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Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat,a monounsaturated fat
Oil is used plant, animal, or synthetic liquid fat used in frying,baking and other types of cooking.
Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold.
Olive oil is produced by grinding olives and extracting the oil by mechanical or chemical means.
